A path for a lifetime
This program will provide full understanding of YOGA as a science. The style is very complete presenting HATHA and YANTRA practices. Using state-of-the-art digital tools for personalized feedback, the training focuses on developing a strong personal practice implementing the Ashtanga Vinyasa Yoga Mysore Style of practice also incorporating Maty Ezraty's alignment concepts and many new asanas tha are completely missing from other yoga styles. The training is complemented with a Meditation techinque. I call this unique fusion Infinity yoga. There is no question you will learn many new things. Being familiar with mysore style of practice helps but its not required to paricipate in the course.
1/3 of the program consists of streaming videos with quizzes
1/3 is a progressive meditation technique that requires many hours of practice
1/3 required book reading and personalized Live Sessions!
Today is good! I did alive online Ashtanga enrichment class. There were poses I've never really done before. I love how I learn something new almost every time I get onto my mat. Same goes for every time I read a yoga book or listen to the lectures!
Mandy McPhearson 200ryt - Canada - enrolled in 300hr program
Thank you for your flexibility, we are currently homeschooling our children and this is working great for me. I run two studios currently and have been teaching for over a decade. I just started the program and really enjoyed the videos on the breath, there were some things int here that I did not know yet about the functionality. I am already very glad to be part of this group.
Marc Pouw 200ryt - California - Enrolled in 300hr program