An Advanced Program to become inmersed in your practice and Earn your 200 hr
Yoga Alliance Credentials Online!
SELF-PACED PERSONALIZED INSTRUCTION
What you will learn and how
This program will provide full understanding of YOGA as a science, presenting advanced HATHA and YANTRA practices.
State-of-the-art digital tools for personalized feedback.
The training focuses on developing a strong personal practice implementing the Ashtanga Vinyasa Yoga Mysore Style of practice while incorporating Maty Ezraty's alignment concepts
Complemented with a Meditation techinque that can be traced back to Buddha.
Being familiar with the Mysore style of practice helps but its not required to paricipate in the course.
You can complete the program entirely on your own schedule!
1/3 of the program consists of streaming videos with quizzes
1/3 is a progressive meditation technique that requires many hours of practice
1/3 required book reading and personal Live Sessions!